Kim was initially drawn to yoga during her earlier years as a ballet dancer as a way to cross train and recover from injuries, but it wasn't until several years later that she soon discovered there was so much more to yoga than just a good workout and laying in savasana at the end of class. She found yoga as a healthy outlet to reduce stress and anxiety and really started to discover what it meant to "go inward" and discover the quiet of the inner self. Yoga has allowed her to embrace letting go of things that do not serve oneself and to have an open mind and work towards manifesting the path and life you want. Having experienced such a dramatic shift during her yoga practice, Kim wanted to share this experience with others and completed her 500 hour yoga teacher training with Brett Larkin and is a registered RYT 500 with Yoga Alliance.

Her classes are upbeat and challenging, but also with a focus on meditation, breathwork and trying to quiet the inner "monkey mind" that we all experience on a daily basis. She wants to be able to have her students experience the calm sense they feel at the end of yoga class all throughout their day and to be able to have the skills to tap into this on their own when needed.